NAVIGATION

 

ARM EXERCISES

 

 

 

Tank Top Arms

Show-off Shoulders

Sexy Shoulders

Safeguard Your Shoulders

Summer Arm Shape-Up

Arm Yourself for Summer

Get a Lift!

Tone Your Arms - in 10 Minutes!

 

 

 

 

 

 

We use our shoulder muscles to accomplish practically every pulling, pushing, and hoisting task we do (they really do carry the weight of the world!), so they're a great place to start building strength.

 

Strong shoulders will do more than just make everyday tasks easier. By developing the muscles of the upper body, you'll get sexy-looking shoulders and create a "V" silhouette that makes your hips and waist appear slimmer. Plus, they help you stay injury-free when doing the fun things in life: serving a tennis ball, swinging a golf club, or pushing off down the ski slope.

CONTACT US

If this is a medical emergency, please call 911 immediately!

 

Office Hours:

 

Mondays - Thursdays: 9am - 5pm

Fridays: 9am - 3pm                      

 

Additional/late hours available upon arrangement

 

  

Maps and directions

 

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