NAVIGATION

 

FITNESS 

 

 

 

 

 

"I'd heard it all the time, 'Live in the moment.' But if I did that, I'd weigh more than a dump truck. Losing weight wasn't about the moment at all; it was about having faith in the future. It was about knowing there would be another meal in a few hours."

 

- Stephanie Klein, Moose, 2008

 

 

 

 

 

 

 

 

 

 

 

 

"First we make our habits, then our habits make us."

                        - Charles C. Noble 

CONTACT US

If this is a medical emergency, please call 911 immediately!

 

Office Hours:

 

Mondays - Thursdays: 9am - 5pm

Fridays: 9am - 3pm                      

 

Additional/late hours available upon arrangement

 

  

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