Diet is powerful therapy. Aging, cardiovascular health, diabetes, hypertension, hormonal deficiencies and other changes all can contribute to weight gain and changes to nutritional demands. We believe diet can be restorative and boost energy and vitality. We have seen it help manage, reduce and even reverse age-related issues.


And, the benefits of a drug free approach mirror our belief that much is within our own power and control. We will help you get there too.

What Can You Expect From Our Services?

At Tumesh for Optimal Health we will assess your current lifestyle, eating habits, body composition, your hormonal, metabolic, and nutritional status, level of stress and many other aspects of your body’s function to establish a baseline for where you are, and how food, metabolic and hormonal imbalances may be impacting how you feel and behave.


Our follow-on nutritional counseling is designed to create a highly personalized and unique series of recommendations for your body and lifestyle.


We also recommend a panel of necessary natural nutritional supplements within this individualized plan. We might bring your hormones into balance and help manage your stress if necessary. We might help you detoxify your body as well.

You will have a personalized program that will help you regain health.



If this is a medical emergency, please call 911 immediately!


Office Hours:


Mondays - Thursdays: 9am - 5pm

Fridays: 9am - 3pm                      


Additional/late hours available upon arrangement



Maps and directions


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